THE FOUR SMALL THINGS THAT WILL CHANGE YOUR LIFE

Some guy named Julian Sarafian quit his job as a $200,000-a-year lawyer, went on TikTok and LinkedIn and asked 300,000 people to share the tiny habits that changed their lives the most – here are the top 4 answers:
1. Saying “no”
2. Practicing gratitude
3. Somatic exercise
4. Looking up what “Somatic Exercise” means. (“performing movement for the sake of movement.” Stretching, for example.)
Real #4: Cutting toxic habits
* Yes, I’m sure tens of thousands of people had the words “somatic exercise” on the tip of their tongue.
* If you’re looking for life-changing advice, TikTok would definitely be the place to start. Those people are geniuses.
* Thanks, but I already quit my New Year’s resolutions back on January 8th.
* Like every other list-maker, he kind of runs out of steam after the first couple.
* If this is supposed to make me feel gratitude for this list, it’s not working.
* Am I going to change anything to make my life better? No. See, it’s working already.