HOW I IMPROVED MY LIFE THIS YEAR

Reddit asked, “What did you do in 2024 that improved your life?” Some of the responses:
– “Lost 85 lbs and started substitute teaching!”
– “Cut back on takeout food, from once a week to once every 6-8 weeks.”
– “Stopped drinking energy drinks, started drinking water.”
– “I gave up alcohol in February. It’s a decision that benefits me daily.”
– “I started Pilates, at home, by myself, so nothing fancy. But it’s been pretty cool for my body.”
– “First full year as a dad and husband.”
– “I replaced all the windows on the south side of my house with the most direct sun. This saved us a bit on the electric bill and made the house more comfortable.”
– “Taking yoga classes three times a week and stretching every day in the morning. It created a great momentum for me to work on bigger problems in my life.”
– “I started going to bed early before midnight. My life became different.”
– “I got married and got two kittens. Probably the 2 best decisions of my entire 32 years on this Earth so far.”
* PHONE TOPIC: See? It’s possible! What changes did you listeners make this year that improved their life?